MarathonGuide.com Logo - Marathon Directory, Marathons, Marathon Results, News and More Click Here: Please visit our Sponsor Contact Us
Tell a Friend

Site Map
May 24, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Running Tips/ Training -> winter training for warm weather marathon

Message Category: Running Tips/ Training
Topic: winter training for warm weather marathon
Reply:
From:
Date:
to answer your question...
Steve Palladino
8/5/01 1:02:52 PM ET

If you are planning to run a marathon in warm/humid conditions there are two things to do: 1) train to aclimatize yourself to these conditions, and 2) run the marathon at amore cuatious pace than a colder weather marathon, taking the precaution to drink regularly.

Your question pertained to the training aspect. There are three methods to use to try to aclimatize yourself better to the Florida conditions: 1) train in Florida for a month before the marathon, and/or 2) run with extra clothing layers while up north (wear a mobile heat chamber), and/or 3) run on a treadmill in a 70 degree environment without fans.

Message thread:

Back to Bulletin Boards Main Page   


 

Bookmark and Share
 Some Ads










Like MarathonGuide.com on Facebook

Follow @MarathonGdotcom on Twitter


All material Copyright ©2000-2013 Web Marketing Associates (WMA). All rights Reserved.
Please Contact Us for more information.

WMA makes no representations as to the accuracy of information on this site or its suitability for any use. | privacy policy | refund policy