Message Category: Running Tips/ Training
Topic: Altering a training program -- ??

Reply: From: Date:	Additional Information Jason 7/26/01 10:41:20 AM ET
Thanks for the input, North. If it helps, I'm 26 years old. I ran cross country in high school and have run on and off ever since. Again, I've been running an average of 15-18 miles a week for a couple months. To clarify, my question is based more on whether it's adviseable to tailor a training program based on what your body is "telling" you rather than a lack of confidence in the integrity of the training program itself. I'd appreciate any other feedback others may have. Post a reply on the Bulletin Board | Send email reply to Jason
Message thread: Altering a training program -- ?? - [Jason 7/25/01 4:52:10 PM ET] No time for zeal - [North 7/25/01 6:20:20 PM ET] Additional Information - [Jason 7/26/01 10:41:20 AM ET] Your body says it is healthy - [Dave from Oakton Va 7/26/01 1:33:09 PM ET] Stay the course - [Joe Z 7/26/01 11:37:02 PM ET] I'd add to the long run. - [Steve Palladino 7/28/01 2:07:09 AM ET] Any Goal? - [Hopkinton 7/30/01 4:01:14 PM ET] race predicting calculators - [Steve Palladino 7/31/01 9:34:48 PM ET] Mea Culpa, Steve - [Hopkinton 8/1/01 2:22:29 PM ET] Thanks - [Jason 8/9/01 12:54:24 PM ET]

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