Message Category: Health/Nutrion Topics
Topic: Carbo Loading

Reply: From: Date:	Carbo Loading part II Richard 7/12/00 6:21:37 PM ET
Oops of course you have to EAT these last three days as much pasta's, rice, cakes, sweets and whatsoever as possible as well; and don't forget to drink enough starting 2 minutes before the start of the race, and then every 5K. or when possible. Rgds rich Post a reply on the Bulletin Board
Message thread: Carbo Loading - [Iain 4/10/00 9:19:03 PM ET] Carbo Loading - [Richard 7/12/00 6:17:59 PM ET] Carbo Loading part II - [Richard 7/12/00 6:21:37 PM ET]

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