Message Category: Running Tips/ Training
Topic: Mental Burnout

Reply: From: Date:	The perfect segue - walk, run, & ego Joe Z 7/11/01 1:10:53 PM ET
It's been hot all week and my training reflects it. Less than 10 miles, I can tough it out, over 10 - bonk. So let's talk about the walk/run thang. Call it ego, but to me a marathon is meant to be run. Hell, anybody can walk the distance; 9 hours at 3 mph, shoot. So what I'm concerned about is this: If I incorporate walking into my training will I be able to run 26.2, or will my body be too adjusted to walk breaks? Post a reply on the Bulletin Board | Send email reply to Joe Z
Message thread: Mental Burnout - [Patty C. 7/3/01 11:25:00 AM ET] My two cents... - [North 7/3/01 1:56:04 PM ET] My dos centavos - froma first time marathoner - [Joe Z 7/3/01 5:55:50 PM ET] two more cents - [Steve Palladino 7/3/01 11:28:46 PM ET] Two cents and two ways that help me - [Trevor 7/4/01 10:09:23 AM ET] You $.02 is PRICELESS! - [Patty C. 7/5/01 3:46:57 PM ET] I too train solo - [North 7/5/01 5:27:07 PM ET] I don't get this - [ollie 7/5/01 7:53:50 PM ET] there are runners and then there are runners - [Joe Z 7/6/01 5:41:04 PM ET] Never underestimate... - [North 7/9/01 9:31:47 AM ET] Same experience, opposite effect - [Joe Z 7/9/01 6:52:55 PM ET] Hang in there Joe Z. - [MGG 7/10/01 12:30:08 PM ET] You didn't ask but... - [North 7/10/01 12:39:07 PM ET] The shoes feel good...... - [MGG 7/10/01 4:00:32 PM ET] long run blues - [ollie 7/10/01 9:00:13 PM ET] The perfect segue - walk, run, & ego - [Joe Z 7/11/01 1:10:53 PM ET] walking - [RNR girl 7/11/01 2:32:25 PM ET] I don't get it... - [North 7/11/01 2:44:07 PM ET] exactly! - [ollie 7/11/01 3:01:15 PM ET] What a great thread tjhis is - [BobZ 7/13/01 1:30:07 PM ET] Beating Burnout -and- Walk Breaks - [NC Runner Gal 7/13/01 4:36:14 PM ET] Biting the walking bullet - [Joe Z 7/14/01 6:29:15 PM ET] Back on track - [Patty C 7/16/01 1:56:56 PM ET] Thanks for the feedback Patty - [North 7/16/01 2:12:26 PM ET] Glad to hear that! - [Joe Z 7/17/01 6:41:17 PM ET] Severe pain makes walking more attractive - [BobZ 7/23/01 12:46:58 PM ET] Still Competitive and Accomplished Walk/Running - [MGG 7/23/01 4:47:37 PM ET] You gotta be it first - [Hopkinton 7/24/01 12:05:19 PM ET] Of course I was being silly and we're back on topic. - [Joe Z 7/27/01 12:12:20 AM ET] be both - [North 7/27/01 3:40:14 PM ET] Now there's a thought. - [Joe Z 7/27/01 8:46:10 PM ET] Almost on Topic but Close - [BobZ 8/1/01 3:05:52 PM ET] Balancing it all - [Hopkinton 8/2/01 12:21:27 AM ET] down, but not out - [Joe Z 8/2/01 1:13:23 PM ET]

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