Message Category: Running Tips/ Training
Topic: What to tell a friend

Reply: From: Date:	Tried Technology? Hopkinton 6/27/01 2:21:49 PM ET
She sounds like a perfect candidate for a running heart monitor. If your friend is sucking wind, chances are pretty good her heart rate is too high. A monitor will keep her within the optimum aerobic window, then breathing should respond accordingly. Good luck. Post a reply on the Bulletin Board
Message thread: What to tell a friend - [North 6/26/01 1:17:45 PM ET] Galloway walk breaks - [George 6/26/01 4:41:48 PM ET] Tried Technology? - [Hopkinton 6/27/01 2:21:49 PM ET] thanks, hopkintin - [North 6/28/01 9:27:34 AM ET]

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