Message Category: Running Tips/ Training
Topic: What to tell a friend

Reply: From: Date:	Galloway walk breaks George 6/26/01 4:41:48 PM ET
I'm in a similar situations as a "coach" to an athletic lady with NO endurance. I'm resigned myself to have to give her up to 5 walks breaks about 20 seconds each during a 3 mile run. Usually that will do it. Let me know if it works George Post a reply on the Bulletin Board
Message thread: What to tell a friend - [North 6/26/01 1:17:45 PM ET] Galloway walk breaks - [George 6/26/01 4:41:48 PM ET] Tried Technology? - [Hopkinton 6/27/01 2:21:49 PM ET] thanks, hopkintin - [North 6/28/01 9:27:34 AM ET]

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