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May 23, 2013
 Running Community

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Bulletin Boards -> Health/Nutrion Topics -> Why can't I stop eating?

Message Category: Health/Nutrion Topics
Topic: Why can't I stop eating?
Reply:
From:
Date:
good point
Voodoo
1/8/02 8:11:22 PM ET

In re the post directly above this one: That is a very good point -- perhaps you can't stop eating b/c you now have more muscle to "support", so the weight you "think" you should be is now incorrect.

Muscle is more "dense" than fat (takes up less room) but weighs 3x more. It also needs to be "fed."

Perhaps your body is telling you that a weight that you think of as "right" for you is now too light. As a woman, I would say to see how your clothes are fitting -- if you're starving and in the same clothes (or they are loose), then eat more protein, feed those new muscles -- try to steer clear of "junk" food and "junk" carbs tho, feed the muscle you're building, intelligently.

Just a thought.

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