Message Category: Running Tips/ Training
Topic: Preparing for Altitude

Reply: From: Date:	Altitude and the long distance runner Dave from Oakton, Va 6/22/01 8:52:24 PM ET
I have no experience at altitude, being an Eastern, but here is the web site for an article about running above 8000'. I know that is 3000' more than you will do, but the article has some good advice from an experienced high-altitude runner. http://www.fred.net/ultrunr/alt_ld.html Post a reply on the Bulletin Board
Message thread: Preparing for Altitude - [Tim 6/22/01 5:00:05 PM ET] Altitude and the long distance runner - [Dave from Oakton, Va 6/22/01 8:52:24 PM ET] Like Molasses - [BAA 6/24/01 12:00:48 AM ET] fine air - [RNR girl 6/25/01 1:47:02 PM ET] Not for time ... and thanks - [Tim 6/25/01 7:37:07 PM ET] Have Fun - [Hopkinton 6/25/01 11:30:38 PM ET] Boulder Backroads - [RNR girl 6/27/01 2:32:10 PM ET]

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