Message Category: Running Tips/ Training
Topic: Hills

Reply: From: Date:	I found a good hill workout on the treadmill. Katherine 6/15/01 11:34:56 AM ET
For winter training, go to runnersworld.com, and click on treadmills in the left hand column. Once you arrive at the next page click on Running in Place. Scroll down to Indoor Hills which is number three. I tried it on the treadmill, and I feel it will definately bring results. Post a reply on the Bulletin Board
Message thread: Hills - [Katherine 6/9/01 9:19:46 AM ET] It all depends - [Steve Palladino 6/9/01 9:48:09 PM ET] I agree - [Joe Z 6/10/01 12:04:07 AM ET] what do you want to do? - [ollie 6/11/01 11:45:10 AM ET] train for hills - [North 6/12/01 5:05:40 PM ET] Another question - [Katherine 6/12/01 8:55:03 PM ET] oops! - [North 6/13/01 9:17:05 AM ET] hill running form - [Steve Palladino 6/13/01 12:58:10 PM ET] Geat questions & advise - [Patty C. 6/14/01 10:50:04 AM ET] What is steep? - [North 6/14/01 3:32:43 PM ET] Hills - [Patty C. 6/14/01 4:29:13 PM ET] I found a good hill workout on the treadmill. - [Katherine 6/15/01 11:34:56 AM ET] winter? - [North 6/15/01 1:37:13 PM ET] Treadmill Hill Workout - [ollie 6/16/01 7:19:39 AM ET] the difference - [Katherine 6/16/01 2:56:38 PM ET] Thought I invented that! LOL - [Joe Z 6/17/01 8:53:32 PM ET]

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