Message Category: New!: Marathon Walkers/Penguins

Topic: From: Date:	Training to walk Marine Corps 2005 Soups 4/1/05 12:51:17 PM ET
Hi: I participated with Team in Training in January 2004 and completed the Walt Disney World Full Marathon in 7:02. I have to walk because of a bad back; two herniated discs. I am turning 40 years old and it has been a goal of mine to complete the MCM as a personal achievement and in return help TNT. In looking at the race, they have indicated that a 14 minute pace is required to 'beat the bridge'. Any suggestions on how to train to maintain that speed over the entire 26.2? I recently did a 5 mile training session in that time but am unsure if I could maintain it. Any help would be greatly appreciated. Post a reply on the Bulletin Board | Send email reply to Soups
Message thread: Training to walk Marine Corps 2005 - [Soups 4/1/05 12:51:17 PM ET] will be hard to do - [Michele 4/25/05 5:19:09 PM ET]

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