Message Category: Running Tips/ Training
Topic: Running a second marathon

Reply: From: Date:	Michael Wardian's marathon spacing Dave from Oakton Va 6/6/01 2:47:45 PM ET
The correct name of the local DC marathoner is Michael Wardian. Here is what he has done in 2001 to win two of the three marathons: Mardi Gras (Feb 4) in 2:40 Last Train to Boston (Feb 24) in 2:37 B&A Trail (Mar 4) in 2:32 Post a reply on the Bulletin Board
Message thread: Running a second marathon - [Ken 6/6/01 12:29:25 PM ET] Two a week seems to be the limit - [Dave from Oakton Va 6/6/01 2:24:20 PM ET] Michael Wardian's marathon spacing - [Dave from Oakton Va 6/6/01 2:47:45 PM ET] Congratulations Ken - [North 6/6/01 3:44:04 PM ET] Spring/Fall are good plans - [Tom 6/7/01 9:25:24 AM ET]

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