Message Category: Running Tips/ Training
Topic: 'tween race training

Reply: From: Date:	Your questions are "personal preference" Dave from Oakton Va 6/3/01 12:05:45 PM ET
How much you train between races is strictly personal preference. If you look at your posted results and think, "I can beat some runners," then you need little additional training. If instead you look at your results and think, "How did that [insert: older, fatter, weaker] person beat me?," then you've swallowed the hook. You'll be back the next day with a slow recovery run, plotting the training you need for for your next PR. And you'll get that PR!! Post a reply on the Bulletin Board
Message thread: 'tween race training - [Joe Z 6/2/01 7:16:00 PM ET] Your questions are "personal preference" - [Dave from Oakton Va 6/3/01 12:05:45 PM ET] you said it, Dave - [Joe Z 6/3/01 5:50:29 PM ET] Here's a resource for you - [Steve Palladino 6/3/01 9:16:59 PM ET]

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