Message Category: Running Tips/ Training Topic: bloody nipples - ouch!
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Ditto to Band Aids/Nip Guards Tom 6/4/01 12:30:25 PM ET
I use band aids now on all runs/races over 2 hours. They are about the size of a quarter. I have not had to shave and have been able to keep them on. Shorter runs I can get away with Vaseline or BodyGlide. I have a package of Nip-Guards and have used them for a marathon. Good Luck!