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May 25, 2013
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Bulletin Boards -> Running Tips/ Training -> bloody nipples - ouch!

Message Category: Running Tips/ Training
Topic: bloody nipples - ouch!
Reply:
From:
Date:
Ditto to Band Aids/Nip Guards
Tom
6/4/01 12:30:25 PM ET

I use band aids now on all runs/races over 2 hours. They are about the size of a quarter. I have not had to shave and have been able to keep them on. Shorter runs I can get away with Vaseline or BodyGlide. I have a package of Nip-Guards and have used them for a marathon. Good Luck!

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