Message Category: Running Tips/ Training

Topic: From: Date:	I want to run a Marathon...now what? Kels 5/23/01 1:53:52 PM ET
I have decided that I want to run in a marathon over the next year. I have been running since January, with the exception of two weeks to give a hamstring a rest. Any tips on training? I have a year until my chosen marathon; I currently run about an hour 3 days a week and do some speed work for 30 minutes 2 days a week, with 2 days of rest sometime throughout the week. Post a reply on the Bulletin Board | Send email reply to Kels
Message thread: I want to run a Marathon...now what? - [Kels 5/23/01 1:53:52 PM ET] Give us some hints - [Dave from Oakton Va 5/23/01 3:48:47 PM ET] Be Smart, Be Educated - [Hopkinton 5/24/01 12:22:37 PM ET] More information... - [kels 5/24/01 4:27:48 PM ET] marathon pacing - [ollie 5/25/01 8:29:24 AM ET] Interesting - [kels 5/25/01 1:49:29 PM ET] First of all - [Alex 6/2/01 2:58:05 PM ET]

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