Message Category: Health/Nutrion Topics
Topic: Vegan Running

Reply: From: Date:	YES!! Amy G 11/23/04 11:11:57 AM ET
Hi! I'm a vegetarian, but I find it hard to get the protein and iron. I'm a lazy vegetarian though - I still eat fish, eggs and dairy. How do you get the protein you need? Any good websites with quick, easy, runner-friendly recipes?? Awesome! Post a reply on the Bulletin Board
Message thread: Vegan Running - [Carole 11/21/04 7:44:23 PM ET] YES!! - [Amy G 11/23/04 11:11:57 AM ET] Hi Amy - [Carole 11/24/04 11:34:50 PM ET] another vegan... - [Rob 11/28/04 12:45:04 AM ET] Vegan running - [Carole 11/29/04 11:52:04 PM ET] mmmm, tofu - [Rob 11/30/04 7:06:34 PM ET] Huge chip fan - [Carole 12/2/04 12:23:24 AM ET] More trans fats please... - [Rob 12/2/04 3:37:36 PM ET] No fair at all... - [Carole 12/4/04 12:00:05 AM ET] lucky/unlucky - [Rob 12/6/04 12:53:17 PM ET] Red meat??? - [Carole 12/13/04 12:09:20 AM ET] Good Luck! - [Rob 12/15/04 11:00:07 PM ET] I did it! - [Carole 1/3/05 12:11:20 AM ET] Congratulations! - [Rob 1/3/05 8:40:18 AM ET] Another Vegan - [Dennis 1/12/05 10:59:59 AM ET] Resting - [Carole 1/16/05 7:42:34 PM ET] Cool! - [Carole 1/16/05 7:45:26 PM ET] vegetarian - [Dennis 1/17/05 1:08:19 PM ET] Vegan running - [Carole 1/19/05 12:32:31 AM ET] New Vegan Runner - [Kelly 1/25/05 10:08:00 PM ET] Protein Drinks - [Kelly 1/31/05 9:45:07 AM ET] energy bars - [Dennis 2/2/05 2:33:45 PM ET] wow! - [rob 2/7/05 10:53:15 PM ET] Protein Drinks - [Kelly 2/8/05 11:22:39 PM ET] vegan - streaker - [Sunny40 8/22/06 10:46:04 AM ET]

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