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May 24, 2013
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Bulletin Boards -> Running Tips/ Training -> slow master training for first marathon

Message Category: Running Tips/ Training
Topic: slow master training for first marathon
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Luz Calvo
6/29/01 10:48:21 AM ET

Thanks to those who posted advice. I finished at San Diego and had a really great time. Chip time: 4:59:10. i took walk breaks the first 20 miles but found it more difficult to walk than to run after that. My pace slowed down significantly (like 3 min per mile slower) after mile 20 but I wasn't really struggling that much at any point.

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