Message Category: Health/Nutrion Topics
Topic: weight loss / training

Reply: From: Date:	Thanks Mike TJ 9/14/04 11:40:44 AM ET
Thanks for that quick reply and good info. I will start experimenting with the different fuels out there for the long runs, as I am at that 10 mile mark for the long runs currently. I will also try to top off my body fuel stores as much as possible the days after the long runs. Thanks again! Post a reply on the Bulletin Board
Message thread: weight loss / training - [TJ 9/14/04 9:11:03 AM ET] you will need fuel on long runs - [mike26pt2 9/14/04 11:17:41 AM ET] Thanks Mike - [TJ 9/14/04 11:40:44 AM ET] calories burned/min - [rebecca2002 11/27/04 3:16:31 PM ET]

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