Message Category: Women's Running
Topic: Running Incontinence

Reply: From: Date:	mother of 6 mom of 6 1/24/05 3:48:28 PM ET
I have had 6 children, and have recently taken up running. I do fine until I try to pass 5K. Does anyone else know how long you do kegals before you have a noticable improvment? Has anyone else out there had this many children and still been able to run? I'm trying to train for a marathon, but I really hate wearing fem. hyg. pads, because they chaff on the legs. Ideas? Post a reply on the Bulletin Board
Message thread: Running Incontinence - [Andrea 9/13/04 5:04:49 PM ET] One possibility - [Zeke 9/14/04 5:16:44 PM ET] SUI - [SMP 9/16/04 6:00:35 AM ET] Running Incontinence - [Dink 9/17/04 2:21:18 PM ET] Agree with Dink - [SMP 9/17/04 3:18:35 PM ET] Same thing happened to me ... - [BCP 9/19/04 10:08:57 PM ET] Know what you're talking about - [Kim 10/12/04 6:11:15 PM ET] ob tampon best - [suze53 12/30/04 11:15:15 PM ET] mother of 6 - [mom of 6 1/24/05 3:48:28 PM ET] Me too ! - [sarah 6/13/05 6:40:37 PM ET] mom of eleven - [neezie 12/24/07 1:51:02 PM ET]

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