MarathonGuide.com Logo - Marathon Directory, Marathons, Marathon Results, News and More Click Here: Please visit our Sponsor Contact Us
Tell a Friend

Site Map
May 21, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Running Tips/ Training -> How do we know when we're ready to run a marathon?

Message Category: Running Tips/ Training
Topic: How do we know when we're ready to run a marathon?
Reply:
From:
Date:
My thoughts
oldbird
4/25/01 11:35:21 AM ET

I began running in September of 1999. Although I had never run before I was in decent shape and could comfortably run around 30 minutes. If you and your mother are not at this point I would suggest that you alternate runnning and walking gradually decreasing the amount of walking until you can run 30 minutes.

From this point I gradually would increase the time I ran until I reached an hour, which was a huge milestone. It took me around 2 months to work up from being able to run 30 minutes to being able to run 1 hour comfortably. It was at this point I signed up for a marathon, which was around six (6) months away. I downloaded one of the many training schedules available on the web and bought a book called Four Months to a Four Hour Marathon, which I found useful. I ran my first marathon in May 2000 in Cincinnati in 4:10. Since then I have run Chicago and Disney, with my PR being the 4:02 I ran in Chicago last year. I hope to break four hours next week in Cincinnati.

I would say that from my experience it took me around eight (8) months to prepare.

Message thread:

Back to Bulletin Boards Main Page   


 

Bookmark and Share
 Some Ads










Like MarathonGuide.com on Facebook

Follow @MarathonGdotcom on Twitter


All material Copyright ©2000-2013 Web Marketing Associates (WMA). All rights Reserved.
Please Contact Us for more information.

WMA makes no representations as to the accuracy of information on this site or its suitability for any use. | privacy policy | refund policy