Message Category: Running Tips/ Training
Topic: Use of Heart Rate Monitor and Calculating Zones

Reply: From: Date:	Highly recommend wearing a HRM Ed from Oakville 5/16/01 1:01:00 PM ET
Wearing a HRM in a marathon can be an excellent way to keep your pace even. Had a strange phenomenon happen at the starting line at CVS Cleveland this year. My heart rate was 130 before starting - I was standing still! I guess I was just pumped. There was no static or power lines interfering. I settled down after a few miles, but for those few miles I was beating a lot faster than I ever had in training for that easy pace. Highly recommend "Heart Rate Training for Compleat Idiots" (I forget the author's name). By the way, I'm going to MCM'01 with my wife for the first time and its her first one too. Post a reply on the Bulletin Board
Message thread: Use of Heart Rate Monitor and Calculating Zones - [Hedge 4/19/01 4:13:33 PM ET] Info from web sites - [Dave from Oakton, Va 4/20/01 9:34:28 PM ET] HRM on its way... - [Hedge 4/23/01 11:28:57 AM ET] too much for me - [North 4/24/01 11:18:53 AM ET] Highly recommend wearing a HRM - [Ed from Oakville 5/16/01 1:01:00 PM ET] Ed, tell us more - [Dave from Oakton Va 5/17/01 3:44:19 PM ET] My HRM - [Ed 5/31/01 5:02:35 PM ET] HRM Tips - [Steve Palladino 6/2/01 9:53:10 PM ET]

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