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May 24, 2013
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Bulletin Boards -> Running Tips/ Training -> Use of Heart Rate Monitor and Calculating Zones

Message Category: Running Tips/ Training
Topic: Use of Heart Rate Monitor and Calculating Zones
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From:
Date:
HRM on its way...
Hedge
4/23/01 11:28:57 AM ET

Thanks, Dave... The HRM should be here in a day or so I'll begin using it as part of my training this week. I've bookmarked the sites you recommended - good info. As for training: there are almost TOO many programs and recommendations out there, huh?! I've been following one by Galloway that certainly promises to have me ready - so long as I stay healthy as the long runs increase! I like his philosophy for training. I followed similar training program styles when I used to row competitively. The MCM will also be a 1st for my wife. So far, so good for us both. MCM was recommended to us by many and should prove to be a great race for us to cut our teeth. I'll let you know how it all works out. Thanks again for the advice! See you in October!

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