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Are you going for distance? Are you going for speed? Are you all alone in a time of need?
While there are numerous endurance training programs that prepare one for a marathon (and other distances) and sometimes contribute to a great cause, they don't necessarily provide individualized attention/training which can result in unrealistic expectations, poor performance, and injuries.
Maybe your work schedule doesn't allow you to consistenly show up for workouts, but you still want to run a marathon? Maybe you aren't interested in fund raising, but still want to run a marathon? Maybe you need special attention and an individualized training plan? I can help.
My focus is on assessing fitness and experience in crafting an individualized training plan that can help you achieve your individual goals in a safe, healthy, and injury free manner.
I'm an experienced long distance runner/coach. I've raced the marathon, half marathon, 10K, and 5K multiple times. I have 15 years of running experience. Additionally, I have USATF coaching certification. If you are interested in personal coaching and live in the San Francisco/Bay Area, please email me and we can talk details-marathonmatt2@hotmail.com
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