Long Runs and No Bathroom? Anne 8/2/04 9:43:00 PM ET
Ok, fact of life, you gotta go, however I would like some advice on getting my bowels to kick in at 5:30-6am before I set out on a ten miler if you know what i mean. Tried coffee and clif bar after waiting a half hour with nothing i end up (no pun) running a route where hopefully there is a bathroom, but those first four miles are well a bit uncomfortable.
