Message Category: Health/Nutrion Topics
Topic: Post-Marathon ITBS

Reply: From: Date:	Yano........... Ed G 7/14/04 10:58:46 AM ET
yep, that is the strap I recommend. Wear it everytime you are running or run/walking. It's elastic and velcro, don't be afraid to wear it tight - you'll know. It goes about 2 inches above the knee as in the illustration. Call them when ordering in order to get help to get the proper size. I ordered a small, but think I should have gotten extra small. Post a reply on the Bulletin Board
Message thread: Post-Marathon ITBS - [Yano 7/14/04 6:47:16 AM ET] I had ITBS last summer............. - [Ed G 7/14/04 6:55:47 AM ET] Thanks and strap question - [Yano 7/14/04 9:05:26 AM ET] ITB Strap - [Yano 7/14/04 9:16:34 AM ET] Yano........... - [Ed G 7/14/04 10:58:46 AM ET] Thanks Ed - [Yano 7/14/04 11:44:41 AM ET] Yes I did. I wore it any time I would stress the leg. - [Ed G 7/14/04 12:09:06 PM ET] what is ITBS? - [MusicJennifer 8/3/04 2:15:45 PM ET] See the "knee pain" discussion under Training Tips BB - [Ed G 8/5/04 8:26:07 AM ET] cho-patt V. PattStrap - [Joe 10/13/04 8:25:54 PM ET] RE: Cho-Pat V. Pattstrap - [Smith 11/24/04 7:50:05 PM ET]

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