Message Category: Running Tips/ Training
Topic: Tapering for Boston

Reply: From: Date:	Thanks everyone North 3/30/01 1:54:19 PM ET
I guess most agree with the BAA method: cut down on the kilometers, keep up the speed with longer intervals and, as RNR Girls says, throw in a few tempos... Dave I have a question: I just received news that my bib number will be in the 6000s. How far away (in time) will I be from the start line? What was your bib to be only 14 seconds away? Post a reply on the Bulletin Board | Send email reply to North
Message thread: Tapering for Boston - [North 3/27/01 9:44:30 AM ET] my 2 cents - [Duke 3/27/01 12:10:04 PM ET] Taper time - [RNR girl 3/27/01 2:42:47 PM ET] Taper on Down - [Hopkinton 3/29/01 5:53:47 PM ET] Wild start, stampede - [Dave 3/30/01 12:43:22 PM ET] Thanks everyone - [North 3/30/01 1:54:19 PM ET] Boston - [RNR girl 3/30/01 2:41:35 PM ET] mass panic? - [North 3/30/01 4:33:56 PM ET] Mad Rush - [Maine Runner 3/30/01 8:16:09 PM ET] Distance - [RNR girl 4/1/01 4:27:08 PM ET]

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