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Hi Christine, I live on the west side of Madison. I'm only just starting to run so I'm probably not the best person to answer your question... but one of the best workouts I've seen for a run is located near Hawk's Landing (Mineral Pt. road off beltline, then right on Cty M to Left on Midtown). You could go up MidTown till you get to Shady Oak lane and take a Left. It's a beautiful wooded run -- pretty hilly, but has some nice shaded areas. If you don't turn Left on Shady Oak there are other areas back there that are nice. There isn't a sidewalk out there. It's not a thoroughfare so the traffic is limited to folks living out there... but you have to get past the golf course on MidTown before you start.
Like I said, I'm looking to start running again after an injury that's kept me out for a few years. If you know of anyone looking for a running partner let me know! Jean
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