Higdon's marathon training and 5K's?? Vic 6/23/04 11:23:50 AM ET
I've started Hal's marathon training and plan to run the Chicago marathon in Oct. In the training there are long weekend runs. I know those are there to build endurance, so should I stop running the 5k's on the weekends? Or, run those in addition to the long weekend runs?
I'm very new to running and any advice would be great!