Message Category: New!: First-Timers/Wannabes
Topic: Training for the HNL marathon 12/12/04

Reply: From: Date:	As a fellow asthmatic, 22KR 6/21/04 2:30:43 AM ET
You and I don't get enough oxygen into our bloodstreams. It makes the body work harder than it should have to. So sadly I don't think you can be as fast as your expectations. But you can compete, and can marathon. It sounds counterintuitive but try breathing through your nose as much as possible, this will help filter things from getting in your lungs. Let me know how things go. Post a reply on the Bulletin Board | Send email reply to 22KR
Message thread: Training for the HNL marathon 12/12/04 - [Cate 6/21/04 1:58:34 AM ET] As a fellow asthmatic, - [22KR 6/21/04 2:30:43 AM ET]

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