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First off I finally got to buy myself some running shoes so that I can start training. I am overweight and unfit after having the last two of my three kids. Anyway I just bought a pair of Ryka shoes.Are these good shoes to run in? My foot tends to roll in when I walk so I am assuming the same thing will happen when I run. I paid $80 for them and an extra pair of insoles. Did I get a deal? My hubby went through the roof when he heard how much I paid but I think I did ok. Second is it neccesary to not eat any junk food to excel at running?
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