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Jun 19, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> couch potato to wannabe runner-which training program???

Message Category: New!: First-Timers/Wannabes
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couch potato to wannabe runner-which training program???
Kate
6/8/04 9:33:06 PM ET

I am thinking about trying to run a marathon- i've never run in my life. I'm 5'5 and weigh 160 pounds but I think if I really set my mind to it, I can do it. I've looked at SO many books and everything says something different. I am thinking about following this training schedule from the london marathon link below...any thoughts? (scroll to bottom half of pg. for weekly schedule i plan to try and follow) http://www.serpentine.org.uk/advice/training/couch.htm

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