Message Category: New!: First-Timers/Wannabes
Topic: couch potato to wannabe runner-which training program???

Reply: From: Date:	Given the amount of time you have... Ed G 6/10/04 9:50:29 AM ET
and your past fitness history, You may want to look into the Galloway method of marathon training. Run/walk your way thru. It's a perfectly acceptable and healthy way to participate in a marathon. Post a reply on the Bulletin Board
Message thread: couch potato to wannabe runner-which training program??? - [Kate 6/8/04 9:33:06 PM ET] Here's what I think Kate... - [Trae McCombs 6/9/04 8:57:19 AM ET] A real couch potato? - [SMP 6/9/04 1:45:48 PM ET] Addendum - [SMP 6/9/04 2:23:04 PM ET] def. real couch potato - [kate 6/9/04 10:24:36 PM ET] to Trae - [your schedule 6/9/04 11:15:25 PM ET] Given the amount of time you have... - [Ed G 6/10/04 9:50:29 AM ET] You could do some modifications here and there... - [Trae McCombs 6/10/04 1:47:10 PM ET] One step at a time - [SMP 6/10/04 5:00:04 PM ET] Here is the book I love most - [911princess 6/14/04 12:02:21 AM ET] I think you can do it. - [Dee 6/28/04 10:07:00 PM ET]

Back to Bulletin Boards Main Page