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May 25, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> Training for the Boston Marathon

Message Category: New!: First-Timers/Wannabes
Topic: Training for the Boston Marathon
Reply:
From:
Date:
boston
Emily
6/11/04 4:43:30 PM ET

Definately do some hills - but I found I needed it more for the downhill than the up. I was scared about Heartbreak hill - but it was MUCH easier than I expected.

I ran it in 2001 and the weather was great! I ran in a sports bra and shorts and wore a long sleeved shirt tied around my waist. Someone had mentioned to me that the winds can be brutal at the end so it would be a good idea to keep my shirt with me. (I didn't need it, but had it been colder, I would have thanked the person!)

Training for Boston really isn't much different than training for another race - except Boston doesn't have as many logistics to worry about. You start with people who run the same time as you - and it works since they spread out the start of each group. There is water to drink everywhere - the volunteers and spectators are handing it out on the entire course - but some spectators have beer - so keep that in mind!

I actually didn't train for Boston. I ran my BQ in the fall and only kept up with my long runs, and did minimal training otherwise - like 30 miles a week! And I still managed a PR in Boston!

Most of all, have fun! Running Boston is an experience like no other.

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