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the "power surge" is more like a few hours before my period starts (looking back at my logs). I've been trying to research this and I'm thinking that it's a drop in progesterone levels. They peak right before your period (that's when you feel like s***) and then they sharply drop. I think the power surge must be when they drop as that's when the period starts. Not very scientific, but that's what I'm thinking it is.
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