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Hi there...
What training schedule did you follow? How long was your schedule to build up for your Marathon?
I'm only on week 6 of my 36 week training program but feel for you and your pain. Are you on some shorter 18 week program or something? Could you post the details about your training to this point?
You can look at the schedules I'm following by simply clicking the links below:
Click for Schedule1 Click for Schedule2
I got my schedules from marathontraining.com
I'm quite sure someone will be able to answer you specific questions, this is a good board with good people.
Best of luck to you! Trae http://occy.net/
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