Message Category: New!: First-Timers/Wannabes
Topic: Long Runs--Too Far??

Reply: From: Date:	Mills, what you are currently doing is ideal Ed G 6/1/04 7:01:36 AM ET
you may want to think about doing a 10, 13, 10, 8 weekly long run rotation until you start gearing down for your training program. At 40 miles per week you are going to do great. Post a reply on the Bulletin Board
Message thread: Long Runs--Too Far?? - [Mills 5/31/04 5:23:32 PM ET] Holding pattern of last 3 weeks of schedule 1 - [Trae McCombs 5/31/04 7:38:23 PM ET] Mills, what you are currently doing is ideal - [Ed G 6/1/04 7:01:36 AM ET] Did I suggest wrongly Ed? - [Trae McCombs 6/1/04 7:43:11 AM ET] No Trae, you didn't suggest wrong - [Ed G 6/1/04 8:05:47 AM ET] I keep forgetting long time runners can be newbies to a Mary. - [Trae McCombs 6/1/04 10:30:50 AM ET] Ed - [Mills 6/1/04 8:34:02 PM ET]

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