According to Schedule 1 @MarathonTraining.com, you can go into a holding pattern of the last 3 weeks of Schedule 1.
I'll attempt to put the html in below...
...snipped from MarathonTraining.com
|Week# ||Sun. ||Mon. ||Tue. ||Wed. ||Thu. ||Fri. ||Sat. ||Total |
|17 ||10 ||Rest ||6 ||8 ||6 ||Rest ||4 ||34 |
|18 ||10 ||Rest ||6 ||8 ||7 ||Rest ||4 ||35 |
|19 ||6 ||Rest ||4 ||Rest ||5 ||Rest ||4 ||19 |
They say to go into a holding pattern of the above three weeks until you are ready to start schedule 2. Soooo.... according to that, you are doing a wee bit too much. But everyone is different. You might want to consult with Art(at MarathonTraining.com) or, consult with another Trainer. Maybe they'll have you do different types of workouts to help you.
Hope this helps.
my site: http://occy.net/
Mods -- sorry if pasting this messes stuff up. Just trying to help. :)
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