Message Category: New!: First-Timers/Wannabes
Topic: Long Runs--Too Far??

Reply: From: Date:	Holding pattern of last 3 weeks of schedule 1 Trae McCombs 5/31/04 7:38:23 PM ET
According to Schedule 1 @MarathonTraining.com, you can go into a holding pattern of the last 3 weeks of Schedule 1. I'll attempt to put the html in below... ...snipped from MarathonTraining.com Week# Sun. Mon. Tue. Wed. Thu. Fri. Sat. Total 17 10 Rest 6 8 6 Rest 4 34 18 10 Rest 6 8 7 Rest 4 35 19 6 Rest 4 Rest 5 Rest 4 19 They say to go into a holding pattern of the above three weeks until you are ready to start schedule 2. Soooo.... according to that, you are doing a wee bit too much. But everyone is different. You might want to consult with Art(at MarathonTraining.com) or, consult with another Trainer. Maybe they'll have you do different types of workouts to help you. Hope this helps. Trae my site: http://occy.net/ Mods -- sorry if pasting this messes stuff up. Just trying to help. :) Post a reply on the Bulletin Board | Send email reply to Trae McCombs
Message thread: Long Runs--Too Far?? - [Mills 5/31/04 5:23:32 PM ET] Holding pattern of last 3 weeks of schedule 1 - [Trae McCombs 5/31/04 7:38:23 PM ET] Mills, what you are currently doing is ideal - [Ed G 6/1/04 7:01:36 AM ET] Did I suggest wrongly Ed? - [Trae McCombs 6/1/04 7:43:11 AM ET] No Trae, you didn't suggest wrong - [Ed G 6/1/04 8:05:47 AM ET] I keep forgetting long time runners can be newbies to a Mary. - [Trae McCombs 6/1/04 10:30:50 AM ET] Ed - [Mills 6/1/04 8:34:02 PM ET]

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