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Jun 19, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> First Time Marathon Training

Message Category: New!: First-Timers/Wannabes
Topic: First Time Marathon Training
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You have an extremely LONG road ahead of you
Ed G
5/26/04 10:29:28 AM ET

follow your training schedule. It has been researched and put together by experts.

Actually, that schedule calls for a 22-23 mile run. You will need those four weeks to recover for the actual marathon.

All you need to worry about right now is avoiding injury.

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