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I run alone throughout my neighborhood. I have several running routes from 2.75 miles, 3.5 miles or 4 miles. Each loop passes infront of my house where I place quarts of Gatoraide on top of my mailbox. I started using the new Garoraide endurance. Works Ok. But anyway, finding the right route and if you can loop back to one spot each time, it will make it easier. Good luck
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