Message Category: New!: First-Timers/Wannabes
Topic: Trying to fit a 10k road race into my training schedule...

Reply: From: Date:	just a suggestion... CLS 5/24/04 4:24:34 PM ET
if you are really wanting to run in this race, then maybe you should only run a few miles on your scheduled day (some milage that wont ware you out for the next day). maybe run it in the morning, that way you have the day to rest. or, you could just not run at all...give yourself a day off before a 10k. Post a reply on the Bulletin Board
Message thread: Trying to fit a 10k road race into my training schedule... - [Trae McCombs 5/22/04 2:19:25 PM ET] just a suggestion... - [CLS 5/24/04 4:24:34 PM ET]

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