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Hi there,
I think it's cool that you are even considering this endeavour. I would strongly suggest though that you take things in small steps. Someone pointed me to a good "walk-to-running" program that looks like it might be just what you need.
Click here for the beginner training program
I really hope this helps you, and please, let us know how you progress. Small steps... small victories will ultimately lead you to a Grand victory. Also, Don't forget that it's the Journey, the road to a healthy lifestyle that we need to enjoy.
Cheers, Trae
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