Message Category: New!: First-Timers/Wannabes

Topic: From: Date:	Race Day Schedule Jeff 4/29/04 3:17:34 PM ET
Dose anyone know any sites that list step by step the best practices of eating and drinking in the days before a marathon? More like a dummies guiide to follow. Mine is May 2 and I just wantto make sure I set myself up for success and not eat to much or not enough. Thanks. Post a reply on the Bulletin Board
Message thread: Race Day Schedule - [Jeff 4/29/04 3:17:34 PM ET] Race Day Schedule - [Vera Balic 5/2/04 8:48:04 AM ET] Nice list in "how to train for and run your best marathon" - [Ron 5/3/04 1:16:07 PM ET]

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