Message Category: New!: First-Timers/Wannabes
Topic: My heel seems tweaked... :(

Reply: From: Date:	Sorry to point this out this Trae, but Ed G 4/6/04 7:07:28 AM ET
doing speed work was not part of your training - especially only two weeks after you started running. Anyway, sorry to hear it knocked you out of the ball game. Do a lot of reading on running while your recuperating. It will psyche you up to get on the road again. And when you do hit the road again, DON'T run faster than 10 minutes per mile! Post a reply on the Bulletin Board
Message thread: My heel seems tweaked... :( - [Trae McCombs 4/5/04 11:58:52 AM ET] Trae, Trae, Trae - [Ed G 4/5/04 12:19:29 PM ET] Ed's the man - [Leif 4/5/04 12:29:37 PM ET] I DID stick to my schedule! :) - [Trae McCombs 4/5/04 11:55:27 PM ET] Sorry to point this out this Trae, but - [Ed G 4/6/04 7:07:28 AM ET] Ahhh... That's what you mean. - [Trae McCombs 4/6/04 8:19:19 AM ET]

Back to Bulletin Boards Main Page