Message Category: New!: First-Timers/Wannabes
Topic: Achilles "Ding" // cross training.

Reply: From: Date:	Starting Schedule I !!! :) Trae McCombs 3/23/04 1:23:39 AM ET
Ok gang, I've been working out as indicated above. My heel feels a wee bit better and doesn't really bother me running. I did injure my side the other day -- left hip -- while stretching. Ouch... :/ It still bothers me and it's been a week, but I can run. I can now run 4 miles with no problem up and down some really NASTY hills. That's part of another post I'll make later. Anyway, I started the Schedule I Marathon training program I found on: marathontraining.com... so we'll see how it goes. Wish me luck! Post a reply on the Bulletin Board | Send email reply to Trae McCombs
Message thread: Achilles "Ding" // cross training. - [Trae McCombs 3/15/04 8:55:19 AM ET] Oh, and my knee... :) - [Trae McCombs 3/15/04 8:56:53 AM ET] You are doing great - [Randy 3/15/04 11:32:58 AM ET] Starting Schedule I !!! :) - [Trae McCombs 3/23/04 1:23:39 AM ET] Good luck - [Leif 3/23/04 9:39:09 AM ET] Hills are all I have it seems... :/ - [Trae McCombs 3/24/04 8:46:10 AM ET] Don't sprint up them - [Randy 3/24/04 9:00:02 PM ET]

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