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Jun 19, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> Question about tapering

Message Category: New!: First-Timers/Wannabes
Topic: Question about tapering
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From:
Date:
have to work once in a while
skelly
3/11/04 9:06:54 PM ET

Good ideas but I used everyone of those tricks last week in order to run a fun 5k with a friend. I’ve run 10-12 mi runs at night after work but the thought of 20 is crazy.

I am going to take the advice. I think I will push it up a week, which should not be terrible from a recovery standpoint. I would rather get there feeling rested than potentially worn out.

Thanks for the advice and the link.

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