Message Category: Health/Nutrion Topics
Topic: What supplements do you take?

Reply: From: Date:	what about just "vitamin supplements" orionstarr 4/1/04 8:47:01 AM ET
i know there are tons of performance enhancers out there. i was just wondering what supplements some of the runners here to take to help maintain health and prevent injury. for example i take calcium, zinc, magnesium supplements along with my multivitamin each morning. although another runner i just ran into told me to also take joint supplements. to help prevent your joints from wearing down. i guess thats what happened to him Post a reply on the Bulletin Board
Message thread: What supplements do you take? - [orionstarr 3/9/04 10:56:25 AM ET] in peak training periods - [North 3/9/04 12:09:18 PM ET] Whats that? - [orionstarr 3/9/04 1:04:02 PM ET] gotcha - [orionstarr 3/9/04 1:08:25 PM ET] Running stores - [North 3/9/04 4:35:27 PM ET] The premier baseline supplement for the last 54 years - [sean obrien 3/30/04 8:39:55 AM ET] what about just "vitamin supplements" - [orionstarr 4/1/04 8:47:01 AM ET] Supplements - [Vera 5/11/04 11:24:04 PM ET] One more thing - [Vera 5/11/04 11:27:45 PM ET]

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