Message Category: Women's Running Topic: Running w/a Lead Foot
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Sorry about your bad race Beth 2/3/04 10:24:16 PM ET
You have probably heard this advice before but maybe taking a few days or so off and doing some cross training like elliptical machine or cycling. I am not sure what it could be but when I had some serious SI joint pain and it would not get any better, I went to an MD who specializes in sports medicine. Maybe a massage might help too. Good luck!
