Message Category: Health/Nutrion Topics

Topic: From: Date:	Is Beer good for runners? Arnaud 1/1/04 10:58:36 PM ET
There is a persistent legend that beer (in moderation) is both a good source of carbs and helps removing lactic acid from muscle! I hope this is true as few things in life are better than a cold beer after a long run! (especially when you live in singapore !) Any doctor/nutritionist out there who could comment on that? Post a reply on the Bulletin Board
Message thread: Is Beer good for runners? - [Arnaud 1/1/04 10:58:36 PM ET] I don't know about removing lactic acid, but - [Ed G 1/3/04 8:37:31 AM ET] I'm not sure , , , - [Bridal 1/28/04 12:21:49 AM ET]

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