Training on a Treadmill rileyrunner 12/31/03 8:10:32 AM ET
I plan to use a combination of treadmill and outside runs to complete the training for a half marathon in April. I have been moderately/sporadically active up to this point. Will training on the treadmill still help prepare me for this event? I plan to run/walk the event as this is my first one in some time.