Message Category: New!: Marathon Walkers/Penguins Topic: Training on a Treadmill
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yes this is also my experience Arnaud 1/9/04 9:35:18 PM ET
My point is that a TM time trial is a good indicator of your potential race time. I think you can definitely push yourself harder in a race however the course is not only perfecly flat , their maybe runners in your way at the start etc,,, That's why i think , all in all you can expect your race time to be similar to your TM time.
