Message Category: New!: First-Timers/Wannabes Topic: is this a good start?
you shouldn't be so sure! I'm not a true fan of Hal Higdon. BTW, I believe Higdon's program is actually based on Benji Durden's.
I recommend Art Liberman's "mileage build up" program to anyone wanting to start long distance training.
Marathontraining.com
Post a reply on the Bulletin Board
WMA makes no representations as to the accuracy of information on this site or its suitability for any use. | privacy policy | refund policy